Fortifying your leg joints with proper Vata equilibrium can significantly contribute to the integrity of your knee ligaments. This dosha, associated with energy, when in imbalance, can lead to stiffness and reduce the support offered by your knee ligaments. To alleviate Vata's effect on your knees,

Bangalore's bustling metropolis offers a plethora of wellness options, but few compare to the ancient wisdom and healing power of Ayurveda. Nestled within this vibrant heart of India's tech hub lies one of the leading Ayurvedic clinic dedicated to restoring balance and harmony to your body, mind, an